What's in my cup?

Received in Social Media.

I love this analogy!

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Well because someone bumped into me, of course!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

Whatever is inside the cup, is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over?

Joy, gratefulness, peace and humility?

Or anger, bitterness, harsh words and reactions?

You choose!

My thoughts: As I write this now in Sept 2020, the entire world is going through a strange phase for the past six months. A lot has been happening which we had never faced before and which we never thought in the wildest of our dreams. Covid is shaking us all making us spill what is inside us. What we carry within, is what we toss around when shaken. Today let's fill ourselves with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.